Weigh In record (no journal entry) for 04 October 2022
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76 kg
Lost so far: 9.5 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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807 kcal
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Fat: 52.21g | Prot: 62.80g | Carbs: 26.64g.
Breakfast: Творожная Запеканка ПП, METRO Chef Сыр Маасдам, Своя Линия Сосиски Докторські Фірмові, Алан Колбаса Брауншвейгська, Жареное Яйцо. Lunch: California Gold Nutrition Coconut Almond Chewy Granola Bar. more...
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Losing 2.1 kg a Week
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lerapride5's Weight History
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