Weigh In record (no journal entry) for 04 October 2022
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59.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1540 kcal
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Fat: 131.44g | Prot: 75.49g | Carbs: 15.25g.
Breakfast: Golden Coffee Chicorée Café , Huile d'Olive, Beurre, Oeuf sur le Plat. Dinner: Concombre (avec Peau), Poivron Rouge ou Cayenne, Sel de Mer, Poivre Noir, Piments Jalapeno, Oignons, Tomates, Blettes, Agneau, Huile d'Olive. more...
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Gaining 0.3 kg a Week
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abmoknine's Weight History
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