Weigh In record (no journal entry) for 04 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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634 kcal
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Fat: 22.37g | Prot: 44.60g | Carbs: 59.94g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Тефтели Куриные, Макароны Отварные. more...
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Losing 1.4 kg a Week
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верочка1996's Weight History
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