Weigh In record (no journal entry) for 04 October 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1665 kcal
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Fat: 45.06g | Prot: 73.40g | Carbs: 265.28g.
Breakfast: حليب حليب شكارة, Croissant. Lunch: عدس شوربة عدس, Baguette, Hodna Flan. more...
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Gaining 0.1 kg a Week
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larbikhaled's Weight History
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