Weigh In record (no journal entry) for 03 October 2022
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61 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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730 kcal
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Fat: 31.92g | Prot: 77.64g | Carbs: 33.59g.
Lunch: Delikate Twaróg Chudy, Яйцо, Яичный Белок, Galbani Сыр Grana Padano, Помидоры. Dinner: Vital Fresh Sok Jabłkowy Z Dodatkiem Wit C, Знатна Курка Куриное Бедро, Мандарины, Delikate Serek Wiejski. more...
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Gaining 0.1 kg a Week
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olga.ptashenchuk's Weight History
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