Weigh In record (no journal entry) for 04 October 2022
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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527 kcal
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Fat: 17.00g | Prot: 26.66g | Carbs: 73.52g.
Breakfast: Виноград, Мандарины, Яблоко, Банан, Цельное Молоко, Кофе, Ананас, Персик Персик, Творог, Простой Йогурт, Семена Льна, Сухие Семена Чиа. more...
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Losing 0.2 kg a Week
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aleksandrasich's Weight History
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