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alexandra12080
Journal
04 Oct 22
alexandra12080's Journal, 04 Oct 22
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Weigh In record (no journal entry) for 04 October 2022
81.5 kg
Lost so far:
38.5 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2022:
274 kcal
Fat: 17.70g | Prot: 13.03g | Carbs: 13.99g.
Breakfast:
Kokt Ägg, Bregott Bregott Ekologisk, Falu Råg Rut.
more...
1990 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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alexandra12080's Weight History
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