Weigh In record (no journal entry) for 03 October 2022
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121.1 kg
Lost so far: 12.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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848 kcal
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Fat: 32.24g | Prot: 72.92g | Carbs: 63.69g.
Lunch: Garoto Baton Ao Leite, Uvas, President Queijo Mussarela, Pão de Queijo, Repolho, Arroz Branco (Cozido), Peito de Frango. more...
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3821 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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cibelepaulino_'s Weight History
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