JohnZerne's Journal, 03 Oct 22

Time for afternoon tea, Earl Grey.

View Diet Calendar, 03 October 2022:
1385 kcal Fat: 27.48g | Prot: 51.42g | Carbs: 254.55g.   Breakfast: Coffee, Strawberries , Blueberries , Kroger Lactose Free 2% Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds. Lunch: Chilli, Cornbread (from Mix). Dinner: Lentil soup. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Kirkland Signature Organic Sugar, Bigelow Tea Earl Grey Tea. more...

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