Weigh In record (no journal entry) for 03 October 2022
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99.9 kg
Lost so far: 18.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1383 kcal
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Fat: 59.30g | Prot: 48.83g | Carbs: 164.23g.
Breakfast: Жареное Яйцо, Жареный Картофель, Ячневая Каша на Воде. Lunch: Ермолино Котлеты Бабушкины, Макфа Макароны Отварные. Dinner: Сухари, BeFit Крем-Суп Грибной из Шампиньонов. Snacks/Other: Даниссимо Киви. more...
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Gaining 0.8 kg a Week
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ИринаDarkSun's Weight History
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