Weigh In record (no journal entry) for 03 October 2022
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54.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1613 kcal
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Fat: 77.75g | Prot: 67.81g | Carbs: 158.31g.
Breakfast: Сироп, Coffee Like Капучино (400мл). Lunch: Borges Оливковое Масло Класса Экстра, Ашан Шампиньоны, Белый Рис (Длиннозерный). Dinner: Голден Яблоко , Кофе Латте, Дар Гор Сыр Сулугуни Копченый. Snacks/Other: Арахисовая Паста, Пятерочка Чиабатта . more...
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Gaining 1.4 kg a Week
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Vitalina1517's Weight History
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