Weigh In record (no journal entry) for 03 October 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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420 kcal
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Fat: 12.90g | Prot: 34.16g | Carbs: 40.24g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Batata Doce. more...
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Losing 1.4 kg a Week
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danielruckerklein's Weight History
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