Weigh In record (no journal entry) for 03 October 2022
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78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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498 kcal
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Fat: 31.01g | Prot: 32.14g | Carbs: 24.51g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Апельсин, Яйцо, Огурец (с Кожурой), Помидоры, Каждый День Адыгейский Сыр, Bonduelle Маслины Охибланка с Сыром Фета. more...
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Losing 0.7 kg a Week
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Marse Mars's Weight History
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