|
Upper body today✌🏻
View Diet Calendar, 03 October 2022:
|
693 kcal
|
Fat: 24.66g | Prot: 75.18g | Carbs: 45.09g.
Breakfast: Sari Roti Roti Gandum, Telur. Lunch: Dada Ayam, Salad Kubis atau Selada Kol dengan Saus, Sambal Matah, Fukumi Nasi Porang. Dinner: Puro WPRO Choco Malt. Snacks/Other: Kopi (Diseduh dari Bubuk), Ellenka Fiber Creme, So Good Almond Milk (Unsweetened), Erythritol Erythritol Crystallin. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayreentoh's Weight History
|