sanzu♡'s Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

56.5 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1163 kcal

Fat: 30.12g | Prot: 35.63g | Carbs: 184.01g. Breakfast: بيضة, خبز. Lunch: جبنة موتزاريلا, خبز. Dinner: البصل, الأرز الأبيض, سمك مقلي. Snacks/Other: مكسرات متنوعة, حلوى الشوكولا. more...

1574 kcal

Exercise: Cooking - 10 minutes, Walking (slow) - 3/kph - 3 hours and 10 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sanzu♡'s Journal, 03 Oct 22

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sanzu♡'s Weight History