Weigh In record (no journal entry) for 03 October 2022
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1426 kcal
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Fat: 60.56g | Prot: 164.36g | Carbs: 44.58g.
Lunch: Jumbo Goudse Kaas Jong 48+, Jumbo Ovengroente Kastanjechampignon en Broccoli, Body & Fit Whey Proteine Stevia, Campina Halfvolle Melk, Gekookt Ei. Dinner: AH Olijfolie Traditioneel, Jumbo Ovengroente Kastanjechampignon en Broccoli, Kipfilet. Snacks/Other: Lindahls Kwark, AH Gezouten Cashewnoten. more...
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Losing 9.1 kg a Week
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Coachremon's Weight History
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