Weigh In record (no journal entry) for 03 October 2022
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43.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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407 kcal
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Fat: 16.73g | Prot: 19.43g | Carbs: 45.74g.
Breakfast: Бисквитный Двор Штрудель с Вишней. Lunch: Картошка Печеная, Куриные Голени с Кожей. Dinner: Салат Овощной. more...
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Gaining 2.8 kg a Week
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