Weigh In record (no journal entry) for 03 October 2022
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152.7 kg
Lost so far: 10.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1995 kcal
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Fat: 88.22g | Prot: 72.81g | Carbs: 217.86g.
Breakfast: Edeka H-Vollmilch 3,8% Laktosefrei, Nestle Cini Minis Churros. Lunch: Ei, K-Classic Französischer Weichkäse, Rügenwalder Mühle Veganer Schinkenspicker, Lollo Rosso, Buko Pikante Kräuter, Harry Unser Mildes Weizenmischbrot. Snacks/Other: Leibniz Original Keks. more...
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steady weight
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2Vanessa3's Weight History
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