Weigh In record (no journal entry) for 02 October 2022
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74 kg
Lost so far: 9.5 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1971 kcal
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Fat: 83.73g | Prot: 99.06g | Carbs: 208.55g.
Breakfast: Envia Halfvolle Melk, Organic Farm Bio Porridge Mit Beeren - Ungesüsst. Lunch: Lidl Carpaccio Marinade Balsamico , Maître Jean Pierre Sandwich Grandes Tranches, Pompoensoep. Dinner: Wortelen, Zoete Aardappel, Aardappelen (zonder Schil, met Zout, Gekookt), L'étal Du Boucher Tomates Farcies. Snacks/Other: Envia Fromage Blanc Saveur Vanille, AH Pitloze Witte Druiven , Pindakaas, Banaan, Ei. more...
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Losing 0.0 kg a Week
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EllenVH79's Weight History
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