Weigh In record (no journal entry) for 03 October 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1545 kcal
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Fat: 30.74g | Prot: 124.52g | Carbs: 202.42g.
Breakfast: Груша, Нектарины, Mr. Djemius Rocky Maffin Двойной Шоколад, Петелинка Филе Бедра Куриное , Гороховый Суп. Lunch: Болгарский Перец, Огурец (без Кожуры), Красные Помидоры, Гречка Отварная, Филе Индейки. Dinner: Dymatize ISO-100. Snacks/Other: Яблоко. more...
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Gaining 1.2 kg a Week
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YULIYA_TA's Weight History
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