Weigh In record (no journal entry) for 03 October 2022
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1565 kcal
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Fat: 137.48g | Prot: 51.48g | Carbs: 29.95g.
Breakfast: Авокадо Авокадо. Lunch: Огурец (с Кожурой), Деревенское Молочко Масло Сливочное 72,5%, Свиной Фарш. Dinner: Окей Сало Соленое , Простоквашино Сметана 10%, ЩИ С САЛОМ. more...
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Losing 0.4 kg a Week
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Poluboyartseva's Weight History
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