Weigh In record (no journal entry) for 11 March 2015
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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1528 kcal
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Fat: 47.37g | Prot: 103.22g | Carbs: 172.00g.
Breakfast: Migros Bio Vollkorn-Haferflöckli, Slimline Blanc Battu, Orangen. Lunch: Olivenöl, M-Classic Kopfsalat, Blumenkohl, Sellerie, Migros Cottage Cheese Nature, Migros Forellenfilets, Fenchel. Dinner: Don Pollo Trutenbrust Hauchdünn, Spätzle, Schokolade, Betty Bossi Nüsslisalat, Migros Randen Gekocht. Snacks/Other: Migros Milch Drink, Kaffee, Kristallzucker, Schokolade. more...
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2968 kcal
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Exercise:
Hiking - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Eselinde's Weight History
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