Weigh In record (no journal entry) for 02 October 2022
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1900 kcal
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Fat: 81.23g | Prot: 148.18g | Carbs: 141.65g.
Breakfast: Virgen Levadura de Cerveza, Manzana Roja, La Serenísima Yogur Light , Banana, Almendras, Clara de Huevo, Frutillas. Lunch: Tregar Queso Port Salut Light sin Sal, La Serenísima Yogur Light . Dinner: McCain Mini Tortillas de Papa, Queso Cheddar, Hamburguesa Casera, Hamburguesa de 1/4 de Libra, con Queso. Snacks/Other: La Serenísima Yogur Light , Tregar Queso Port Salut Light sin Sal, Pudín de Vainilla. more...
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steady weight
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claulucena's Weight History
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