Weigh In record (no journal entry) for 02 October 2022
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102 kg
Lost so far: 21.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2023 kcal
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Fat: 62.68g | Prot: 69.56g | Carbs: 3.00g.
Breakfast: Курица Гриль, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Вареное Яйцо. Lunch: Мясницкий Ряд Сардельки Говяжьи, Сыр Бри. Dinner: Коньяк. more...
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Gaining 1.9 kg a Week
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dobrodennik's Weight History
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