Weigh In record (no journal entry) for 02 October 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2345 kcal
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Fat: 70.28g | Prot: 245.67g | Carbs: 191.96g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Clara de Ovo, Wise Whey, Ovo. Lunch: Morangos, Banana Caturra, Maçãs Fuji, Mamão, Arroz Branco (Cozido), Farelo de Aveia. Dinner: Azeite de Oliva Extra-Virgem, Amêndoas. more...
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Losing 2.5 kg a Week
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danielfelipe1's Weight History
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