Weigh In record (no journal entry) for 02 October 2022
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80.9 kg
Lost so far: 11.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1224 kcal
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Fat: 54.65g | Prot: 48.87g | Carbs: 125.09g.
Lunch: Bubur Ayam, Finna Kerupuk Rasa Bawang. Dinner: Sunny Gold Tempura Ayam. Snacks/Other: Gery Chocolatos, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 4.2 kg a Week
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bilskyyy's Weight History
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