Weigh In record (no journal entry) for 02 October 2022
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1388 kcal
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Fat: 89.79g | Prot: 58.99g | Carbs: 97.34g.
Breakfast: Aldi Bio Kokosdrink Natur, Cappuccino, Ei, Avocado, Aldi Stremel-Lachs. Lunch: Schlagsahne, Alnatura Klare Gemüsebrühe, Küchenmeister Dinkelmehl Typ 630, Kräuterseitlinge, REWE Beste Wahl Austernpilze, Möhren, Porree. more...
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Losing 0.3 kg a Week
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Lieschen2022's Weight History
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