Weigh In record (no journal entry) for 02 October 2022
|
71.6 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
475 kcal
|
Fat: 35.70g | Prot: 18.23g | Carbs: 19.47g.
Breakfast: Двинские Традиции Хлебушек Зерновой, Авокадо Авокадо, Яйцо, Altero Масло Подсолнечное с Добавлением Оливкового, Семена Льна. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Кирилова's Weight History
|