Weigh In record (no journal entry) for 02 October 2022
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76.6 kg
Lost so far: 8.9 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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901 kcal
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Fat: 51.93g | Prot: 48.91g | Carbs: 69.06g.
Breakfast: California Gold Nutrition Dark Chocolate Nuts & Sea Salt, Hochland Крем-Сыр с Травами, METRO Chef Сыр Маасдам, АТБ Хлеб Бездрожжевой с Отрубями, Алан Колбаса Брауншвейгська. Lunch: Своя Лінія Рулет Курячий, Sterilgarda Пудинг Карамельный , Пузата Хата Суп Овощной с Курицей. more...
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Losing 3.5 kg a Week
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lerapride5's Weight History
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