Weigh In record (no journal entry) for 02 October 2022
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61.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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225 kcal
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Fat: 15.08g | Prot: 9.80g | Carbs: 16.76g.
Breakfast: Peanuts , Oranges, Coffee. more...
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Losing 1.4 kg a Week
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