Weigh In record (no journal entry) for 02 October 2022
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64.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2233 kcal
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Fat: 87.15g | Prot: 73.86g | Carbs: 146.42g.
Breakfast: Белая Мука, Ашан Сыр Российский 50%, Искренне Ваш Творог Обезжиренный Рассыпчатый. Lunch: Tuborg Пиво, Бургер Кинг Ангус Пармезан, Бургер Кинг Картофель по-Деревенски. Dinner: Dugladze Вино Красное Сухое Саперави. more...
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steady weight
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Borboris's Weight History
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