Weigh In record (no journal entry) for 02 October 2022
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60.3 kg
Lost so far: 15.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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463 kcal
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Fat: 22.92g | Prot: 33.55g | Carbs: 29.91g.
Breakfast: Козий Сыр (Твердый), Сибирский Хлеб Хлеб Ржано-Пшеничный, Омлет или Яичница с Овощами, ВкусВилл Колбаса из Индейки Запечённая, Варенье, Семга Слабосоленая. more...
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Gaining 0.7 kg a Week
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natalia7120's Weight History
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