Weigh In record (no journal entry) for 02 October 2022
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1378 kcal
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Fat: 53.24g | Prot: 110.75g | Carbs: 107.32g.
Breakfast: Агуша Детский Творог Классический, Блины протеиновые. Lunch: Тунец. Dinner: Вареное Яйцо, Пицца с Ветчиной и Грибами, FitnesShock Shaker, Мясновъ Кефир 1%. Snacks/Other: Сливы, President Взбитые Сливки , Etlon Эспрессо, Белый Город Молоко 2,5%, Bombbar Протеиновое Мороженое Ореховый Бум. more...
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Losing 0.7 kg a Week
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Anuka111's Weight History
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