Weigh In record (no journal entry) for 01 October 2022
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66.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1230 kcal
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Fat: 55.80g | Prot: 58.05g | Carbs: 127.44g.
Breakfast: Мороженое Пломбир, Му-Му Салат из Молодой Капусты с Огурцом и Редисом, Говядина Отварная, Гречка Отварная, Сахар, Блины. Lunch: Яблочный Пирог, Глобус Плов с Курицей. more...
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Losing 3.5 kg a Week
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tivikova1981's Weight History
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