Weigh In record (no journal entry) for 01 October 2022
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51.7 kg
Lost so far: 3.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1143 kcal
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Fat: 64.91g | Prot: 43.57g | Carbs: 91.88g.
Dinner: Entremont Emmental, Huile de Tournesol, Huile de Sésame, Huile d'Olive, Vinaigre Balsamique, Champignons, Ail, Tomate Cœur de Bœuf, Oeuf sur le Plat, Lidl Haricots Blanc. Snacks/Other: Fin Carré Chocolat Noir Extra . more...
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Losing 4.2 kg a Week
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Nina13131313's Weight History
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