Weigh In record (no journal entry) for 01 October 2022
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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521 kcal
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Fat: 19.79g | Prot: 23.85g | Carbs: 61.89g.
Breakfast: La Preferida Jamon Pierna Corte Pluma, Loncoleche Margarina con Leche sin Lactosa, Kingsbury Pan de Molde, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zuko Jugo en Polvo, Chuleta de Cerdo Frita, Puré de Papas (Leche Entera y Margarina Adicionadas), Tomates. more...
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Losing 4.9 kg a Week
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PiaValentinaR's Weight History
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