Weigh In record (no journal entry) for 01 October 2022
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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984 kcal
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Fat: 58.63g | Prot: 29.91g | Carbs: 82.25g.
Breakfast: Avocado, Milka Haselnusscreme, Butter, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Maribel Cremiger Blütenhonig. Snacks/Other: Alesto Studentenfutter, Lidl Protein Bar Cookies & Cream, Mister Choc Schoko & Keks Milchcreme. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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