Weigh In record (no journal entry) for 01 October 2022
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41.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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889 kcal
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Fat: 41.42g | Prot: 46.17g | Carbs: 89.60g.
Breakfast: Bio Village Lait de Soja sans Sucres Ajoutés. Lunch: Tomates Cerises, Bjorg Soja Cuisine Fluide, Haricots Verts, Delpierre Pavés de Saumon. Dinner: Myprotein Peptide de Collagène Hydrolysé. Snacks/Other: Croissant, Pomme, Gâteau au Chocolat (sans Glaçage), Lindt Chocolat Noir 78%. more...
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Losing 0.1 kg a Week
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