Weigh In record (no journal entry) for 01 October 2022
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75.4 kg
Lost so far: 21.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1313 kcal
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Fat: 52.27g | Prot: 60.83g | Carbs: 147.36g.
Breakfast: Wasa Vezelrijk Cracker, Grillworst, Streeckgenoten Magere Cervelaat. Lunch: Bakker Bart Saucijzenbroodje, Broodje Gezond. Dinner: Appelmoes (zonder Toegevoegde Suikers), Kalfsoester, Jumbo Verse Friet , Uien, Komkommer (met Schil). Snacks/Other: Oliebol, Fanta Pomelo Zero. more...
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Losing 1.8 kg a Week
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kimberley_2912's Weight History
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