Weigh In record (no journal entry) for 01 October 2022
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100.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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994 kcal
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Fat: 41.86g | Prot: 56.68g | Carbs: 103.12g.
Lunch: Телятина Отварная, Чай, Помидоры, Хлеб Черный, Борщ с Говядиной. Snacks/Other: Гречка Отварная, Чай с Молоком и Сахаром, Беляш, Перец Фаршированный Мясом и Рисом, Красное Яблоко. more...
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Losing 2.8 kg a Week
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gulnara8907's Weight History
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