Weigh In record (no journal entry) for 01 October 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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446 kcal
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Fat: 15.13g | Prot: 6.10g | Carbs: 70.92g.
Breakfast: Карусель Слойка с Земляникой, Нескафе Кофе со Сгущенным Молоком. more...
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Losing 0.2 kg a Week
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