Weigh In record (no journal entry) for 01 October 2022
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105.3 kg
Lost so far: 6.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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906 kcal
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Fat: 49.62g | Prot: 57.61g | Carbs: 57.23g.
Breakfast: Ja! Camembert 45%, Birkenstock Stangenkäse, Nierstaler Ziegenbutter, Freshona Pfefferoni Scharf, Feigen, Kirschtomaten, Blumenbrot Kastanienschnitten, Kaffee. Lunch: Valbonta Grana Padano, Olivenöl, Ei, REWE Bio Blattspinat. Dinner: Zwetschgen. more...
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Losing 2.8 kg a Week
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Feuerhexe62's Weight History
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