Weigh In record (no journal entry) for 01 October 2022
|
72.9 kg
Lost so far: 34.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
439 kcal
|
Fat: 21.74g | Prot: 31.72g | Carbs: 29.11g.
Lunch: Суп Куриный с Чечевицей. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|