Weigh In record (no journal entry) for 30 September 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2650 kcal
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Fat: 92.39g | Prot: 136.07g | Carbs: 339.19g.
Breakfast: Nutresa Choco Lyne , Olivetto Aceite de Oliva Extra Virgen , Huevo, Carulla Queso Doble Crema Tajado, Plátano Maduro. Lunch: Aguacate, Yuca Cocida (Yuca Blanca), Carolina Arroz Blanco, Sancocho, Manzana Roja, Banano, Olivetto Aceite de Oliva Extra Virgen , Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Carulla Queso Doble Crema Tajado, Zenú Hamburguesa de Res, Masmai Arepa de Puro Maiz Blanco. Snacks/Other: Horneaditos Tostadas Integrales , Toning Avena en Hojuelas. more...
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steady weight
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Claudia Argoti☺️'s Weight History
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