Weigh In record (no journal entry) for 30 September 2022
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44.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1056 kcal
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Fat: 28.36g | Prot: 43.64g | Carbs: 163.14g.
Breakfast: Queso Cremoso, Risky Dit Galletas de Arroz Integral , Taragüi Té. Lunch: Arroz Blanco Cocido, Dia Bastones de Merluza, Clara de Huevo. Dinner: Hausbrot Empanada Vegana de Calabaza, Carne en Su Jugo, Tomates. Snacks/Other: Frappe, Guaymallen Alfajor Blanco, Pan Integral, La Virginia Té de Manzanilla, La Serenísima Dulce de Leche Colonial, Banana. more...
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1091 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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catarsick's Weight History
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