Weigh In record (no journal entry) for 30 September 2022
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66.0 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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901 kcal
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Fat: 32.63g | Prot: 98.54g | Carbs: 59.95g.
Breakfast: Coffee. Lunch: Revolution Nutrition High Whey, Kirkland Signature Plain Greek Yogurt. Dinner: Cooked Brussels Sprouts (from Frozen), President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs. Snacks/Other: Revolution Nutrition High Whey. more...
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Losing 0.6 kg a Week
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Pumpkin.btesgirl's Weight History
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