Weigh In record (no journal entry) for 30 September 2022
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1116 kcal
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Fat: 29.25g | Prot: 61.39g | Carbs: 151.19g.
Breakfast: Quillayes Queso Chacra, Vivo Mermelada Mango, Ideal Pan Pita Blanco, Café Descafeinado, Svelty Leche con Colageno. Lunch: Papa Cocida, Pollo Asado a la Parrilla o al Horno, Vivo Gelatina, Dole Apio Medialuna. Snacks/Other: Costa Galletas de Agua Line, Nescafé Café Caramel, Nescafé Café Vainilla, Costa Galletas de Agua Line. more...
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Gaining 2.1 kg a Week
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beatifulthink's Weight History
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