Weigh In record (no journal entry) for 30 September 2022
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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996 kcal
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Fat: 41.79g | Prot: 60.44g | Carbs: 95.80g.
Breakfast: La Preferida Jamon Pierna Corte Pluma, Loncoleche Margarina con Leche sin Lactosa, Kingsbury Pan de Molde, Tomates Cherry, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: PF Lasaña Boloñesa, Tomates, Zuko Jugo en Polvo. Dinner: Coca-Cola Coca-Cola Zero, Huevo Revuelto, Kingsbury Pan de Molde, Tomates. more...
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steady weight
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PiaValentinaR's Weight History
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