Weigh In record (no journal entry) for 30 September 2022
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61 kg
Lost so far: 3.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1100 kcal
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Fat: 47.93g | Prot: 71.51g | Carbs: 92.01g.
Lunch: Batagor Batagor, Ceker, Bakso Ayam, Telur Rebus, Tomat Merah, Bihunku Rasa Ayam Bawang. Dinner: Solaria Cap Cay, Ikan Ekor Kuning, Perkedel Kentang. more...
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Gaining 0.7 kg a Week
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Bunda Wey's Weight History
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