Weigh In record (no journal entry) for 10 March 2015
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123.4 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Not Applicable.
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1004 kcal
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Fat: 51.22g | Prot: 47.73g | Carbs: 85.35g.
Breakfast: Ozarka Bottled Spring Water (16.9 oz), Hard-Boiled Egg. Dinner: Vinegar, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Cooked Dry Beans, Roasted Broiled or Baked Chicken Wing, White Rice. more...
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4940 kcal
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Exercise:
Standing - 5 hours, Washing Dishes - 1 hour, Housework - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 4 hours and 30 minutes. more...
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Comments
10 Mar 15 by member: LuC2
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Thank you. I'm glad I found this site.
10 Mar 15 by member: younglela 43
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younglela 43's Weight History
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